What are you worried about this holiday season? We hope that it’s your health. (And maybe your old, beat-up ride). Well, luckily for you, we can help with both of those things. This week we have some important tips to help you stay on track and healthy this holiday season. Take a look at those tips below and when you’re ready to upgrade into that fresh, new Kia, come on by to see our team today! Let’s upgrade you and your family because what better way to spend the holidays than behind the wheel of a new Kia? Well, there is no way so hurry on in! 

• Stay hydrated throughout the winter season. Drinking enough water can decrease your chances of illness, support basic body functions, and more. 
• Get enough sleep. Working long hours, shopping for extended periods of time, and attending holiday parties will wear your body down so it’s crucial to get enough sleep all winter long. Plus, it’ll help reduce your stress levels. 
• Keep that plate healthy. Eating healthy will help keep you healthy, after all, you are what you eat. We know you want to indulge in those sweet treats and we say do it. But also be sure to have a balanced diet with nutritious foods! 
• Keep things clean. Regardless of if you’re in the office, at the mall or at home, stay on top of washing your hands. This is the easiest way for germs to spread, so scrub up every once in a while and keep hand sanitizer on you! 
• Keep things moving. It’s easy to lose track of time especially when you’re working but we want to advise you to keep things moving and take a brisk walk every so often to keep things moving. This has many positive health benefits.